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That walker, Heather Lee, is 92 years old. She holds five world records and eight Australian soman for racewalking. And she has big plans for — namely, breaking her own best times — so she does not kid around when it comes to working.
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Lee trains at least three days a week. Wednesdays are Mothers day brunch Maryborough for interval training with her coach, Liz de Vries. Lee said. On a typical day, Ms. Lee walks at least 10, steps — a benefit, she said, of giving up driving. Inshe walked 3, steps, according to her fitness watch.
The athlete was already stretching with Ms. Many older people I know are focused on the past. When they talk about the future, they are, quite understandably, preoccupied with the hassles and obstacles of their increasing age. Lee is different. When she looks ahead, it Capital massage Warrnambool with optimism and determination.
She credits that to her sport. Race walking is hard. Trying to do it while maintaining a conversation is much harder. Fortunately Ms. Lee was less winded than me. The atmosphere was electric.
Why Australian women over 55 aren't exactly enjoying the time of their lives
Read the most thought-provoking, funny, delightful and raw stories from The New York Times Opinion section. Lee, the younger of two sisters, played hockey and tennis, rode horses, swam and biked. They separated in the early ln, when Ms. Lee was She and her daughter moved to Australia a few years later. What about her career? In my latter years I worked at the post office, which I loved, by the way.